I'm a nationally certified Ayurveda Practitioner, Wellcoaches ™ health coach, and California certified massage therapist with advanced massage training in the Hendrickson Method©, tui na, acupressure, deep tissue, and other techniques. I began my journey in the healing arts traditions, including yoga and meditation, over twenty years ago. With over 2000 hours of massage training and ten years of therapeutic massage experience, I have a deep and holistic understanding of the human body. As a certified yoga instructor, I also offer Tibetan and Hatha yoga courses and workshops locally and across the country.
My practice is rooted in the Ayurvedic principles which outline the interdependence of the body, mind and emotion in all expressions of health and imbalance. This knowledge often provides insights into the nature of clients’ issues, and I provide individualized exercise, health, or lifestyle suggestions to further my clients’ healing.
THE WISDOM BODY
"The Body Is A Habit"
My practice, The Wisdom Body, is rooted in the interconnectedness of body, speech, and mind in the healing process. The Wisdom Body refers to the innate knowing our bodies all have to heal. My services are tailored to align clients with their innate wisdom to heal and are based on ancient and modern healing modalities and principles.
I work with a wide range of clients, including athletes, individuals with chronic pain, those interested in personal transformation, or those simply seeking a bit of stress relief.
My goal is to empower you to heal yourself. In addition to one-on-one work, I provide specific lifestyle, health, and exercise recommendations or plans to create greater balance and healing.