WHAT TO EXPECT
Do you have fatigue, impaired mobility, or pain in your body? Are you recovering from or about to head to surgery? Or are you simply looking to let go of a stressful week? My massage sessions incorporate techniques from the Hendrickson Method©, or tui na, acupressure, deep tissue, and other techniques, as preferred or needed to support long-term healing.
The Hendrickson Method©, incorporates joint mobilization, soft tissue massage, neuromuscular rehabilitation, and stretches, resulting in an immensely relaxing and therapeutic session. Sessions are typically clothed and can range in duration from 60 minutes to 120 minutes. Oil massage sessions are also available.
My massage practice is deeply rooted in the principles of holistic health and the interdependence of the body, mind and emotion in all expressions of health and imbalance. This knowledge often provides insights into the root of clients’ issues, and I provide individualized exercise, yoga postures, health, or lifestyle suggestions to further clients’ healing.
I work closely with Chiropractors and other advanced practitioners, and in addition to private sessions at Opal Street Center in Oakland, I offer massage housecalls in the East Bay as well as corporate massage and wellness throughout the San Francisco Bay Area.