I'm a nationally licensed Ayurveda Health Counselor and California certified massage therapist with advanced massage training in the Hendrickson Method©, tui na, acupressure, deep tissue, and other techniques. I began my journey in the healing arts traditions, including yoga and meditation, over twenty years ago. With over 2000 hours of massage training and ten years of therapeautic massage experience, I have a deep and holistic understanding of the human body. As a certified yoga instructor, I also offer Tibetan and Hatha yoga courses and workshops locally and across the country.
My practice is rooted in the Ayurvedic principles which outline the interdependence of the body, mind and emotion in all expressions of health and imbalance. This knowledge often provides insights into the nature of clients’ issues, and I provide individualized exercise, health, or lifestyle suggestions to further my clients’ healing.